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Ayurvedic Recipes for gaining Weight and Muscle

Few people are born skinny and do not gain mass or muscle weight despite multiple attempts with many types of diets. Ayurveda suggests natural and home made recipes for gaining weight and muscle within one month. Recipe No.1: Food tips: Avoid eating chocolate, outside food. Take … Read more

Remedy for Arthritis and Joint Pains

Arthritis is caused by low bone marrow and usually effects knees. Best ayurvedic treatment for this is : Take Tamarind seeds and soak them in warm water overnight. In the morning the outer dark brown layer becomes soft and can be peeled off. Inside it you … Read more