Mint descends from the Latin word mentha, which is rooted in the Greek word minthe, and is usually thrives in cool, moist spots under partial shade. Mints are supposed to make good companion plants, repelling pest insects and attracting beneficial ones. Harvesting of mint leaves can … Read more
Indian Banyan or Ficus benghalensis, is the National tree of India and it bears its fruits mostly in summer and around. Usually, we lose our energy levels due to excess heat in summer and banyan fruits can help us regain the lost energy and vitality. Method … Read more
Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more
In Bhujangasana, the head and trunk arch gracefully up, like a Corba with its hood raised. Your spine receives a powerful backward stretch, the surrounding musculature is strengthened and the abdominal organs are toned up and massaged. The pose is particularly effective for combating menstrual irregularities … Read more
Recipe No.1: Onion pieces : 50 gm Add one litre of water and boil till half water remains. Filter the kashaayam(soup) and add 30 gm. old jaggery. Usage: Take kashaayam(soup) in warm condition early in the morning and do not eat till one hour. Benefits: Irregularity … Read more