seven chakras

Crystal Therapy for healing in Reiki

Since centuries our saints, sages and seers have been using crystals- replete with divine power and brightness in various ways to augment their spiritual energies and to protect themselves from negative thoughts, atmosphere and ailments. A crystal was always a mysterious or an extraordinary item for … Read more

Grounding Exercises

You need to do Grounding Exercise after all yoga and meditation methods practiced. This will help you relax and muscles and nerves and also keep yourself protected from any external forces. Method : Stand barefoot if possible so you get a good contact with your feet … Read more