Insomnia – Ayurvedic and Yoga Treatment

Insomnia can be a rather unpleasant condition especially if it lasts for long periods of time. Find out what you can do to make sleepless nights a distant memory using ayurvedic treatment and yoga methods. Insomnia is more common than we think. Due to the stressful … Read more

Mudras to cure Eye problems

In modern world, excessive exposure of eyes to computers, television, pollution will cause heavy stress and strain for them. Weak eye sight, frequent headaches, burning sensation in eyes, eyelid hairloss etc problems can be cured by simple mudras. Dry eyes, excess tears, pus in eyes can … Read more

Sirshasana – Headstand pose and benefits

Sirshasana or Headstand pose in yoga is considered as king of all asanas. Sirsha in sanskrit means head and this posture of balancing entire body on head is beneficial for both body and mind. The greatest physical benefits of the sirshasana are to the neck, spine … Read more

Violet color treatment for common diseases

Sir Issac Newton discovered that solar rays have 2 colors, VIBGYOR(Violet, Indigo, Blue, Yellow, Orange, Green) in it during 17th century but thousands of years back indian sages wrote in Rig Veda about 7 colors of sunrays. Suryasya saptarassibhi (Rig Veda 8-72-16) Saptvaaharitoradevahantidevasurya (Rig Veda 1-50-8) … Read more